You say you are feeling “under the weather.”  It is an apt description, for the weather is earthly, beneath the gray clouds, but do not the clouds come and go?  And what lies always above them, just waiting to break through?  The sun.  The Light.  Do not succumb to your thoughts when skies are gray.  Seek the light.  Breathe in deeply and know that beyond the clouds all is well right in this moment now.