It is so easy to slip into sadness when one grieves. Once the chemicals associated with sadness begin to flow, they take on a cascading effect. If you become aware of this, you can acknowledge this sadness. You can honor it by saying, “That’s love.” And in this moment of lucid awareness that you are more than your thoughts and emotions, you can honor Love by then finding thoughts about the one for whom you grieve that make you smile or even laugh. Bring those thoughts to the forefront and feel grateful for those moments. Now, in awareness that your loved one across the veil is watching this transformation from sadness to celebration of your love, send them a greeting and rest a while in being an expression of this love, just as all of you are.
You are so very loved.
Perfect timing. Thank you
This is my journey now. It is helpful to “be”/relax in that memory… hammock was used in a recent post… So I’ll take a few moments to relax in the memory hammock ?
It’s so difficult to comprehend. So much pain and sorrow.
I miss them so. I often slip into that sadness!
This is such a beautiful way to look at sadness. Thank you so much for sharing, Suzane ?
This idea is just what I needed to add to a hypnosis script for a client this week. Thank you, so much.
Thank you I miss my mom Bernadette which I could hear from her.
Thank you for the messages !???
Thank you Suzanne and Sanaya.
Now I can do this easily- but right after my husband crossed over ( 7 years ago) I couldn’t stop the tears.
One time as I walked on a path towards the lake I prayed and asked God to please show me that He is still with me.
As I sat at lake all of a sudden there came butterflies in a bubble in many colors and sizes. They came and disappeared in a minute. I felt such peace .One butterfly stay with me for a while.
Sanaya is speaking to me
I love Sansya’s messages. I am trying to make the shift -I miss my mom, Bernadette so much it hurts. I just want to hear from her again to know she is here. Thank you for helping all of us with your gift.
Love Alina
I lost my Mom at the age of 5 to suicide and I believe I have been looking for her, in so many ways, ever since. I missed her at every milestone and tragedy in my life and I truly don’t know what it is to be loved “like a only a Mother could”. I know there are so many who don’t have a loving relationships with their Mothers and that perhaps I have idealize the sentiment, but it’s a crave I cannot extinguish. I hope that I can learn to sense her presence through Suzanne’s teachings and techniques.