What don’t you understand? Take a breath. Do you feel the tightness in the head? Get out of the head. In that moment of breathing, move awareness to the heart area. At a deeper level, knowing already exists. Understanding arises from knowing. Ask a specific question of Awareness, the unconditioned state of pure being that lies at the heart of you and all that is. Ask Awareness your question as if asking a dear and wise friend. Clarity will arise from Awareness in due time. The more you release your grip on thinking and surrender to Knowing, the more wisdom will bubble up from Awareness into the awareness of your being.
You are so very loved.
Wow! Just before reading this message, I asked for guidance on 2 older Daily Messages that I read yesterday that really resonated with me and that I wanted more clarity on. Those were 02-03-19, “Ask” and 02-06-19, “Doors” (which focused on the back door to the heart). I was amazed that today’s message was an immediate answer to my ” asking.”
I love when that happens, Carolyn. A God-wink!
My morning meditation I felt so stuck in my head……..breathe….breathe……release
then it happened i went to me Heart…….it was Beautiful and Knowing.
Then an hour later i opened “Sanaya’s Message” I’m so full of Gratitude to be connected to this divine energy
………..My Heart is Overflowing………..
Such a beautiful validation, Julie!
Thank you. I need that today.