Anticipation. You know the feeling … you are on the cusp of opening a present with a gift inside, an email with a message, or an envelope with a check … you do not know what will be inside. It is a delicious feeling if you know the contents are positive. It is an uncomfortable feeling if you know the contents may cause upset. But what truly causes the upset? Your thoughts about the contents. Anticipate goodness and you feel good. Anticipate upset and you feel frightened and on edge. What if you had no anticipation or expectation? What if you simply remain alert, interested, and knowing that no matter what happens, at your innermost level as a soul you cannot be harmed? What if you know that no matter the contents of the package, the email, the envelope, that you are loved beyond words? Why, then, you would know peace. You would know freedom. You would know … I AM.
You are so very loved.
Thank you Suzanne for this and everything I’m learning in our classes with you. Not everything is easy but your teachings are right on for this time in our world. You are helping me on personal and professional levels and enhancing the teaching I do with others. Love & light, Nanci
Marvelous to be reminded. I sure didn’t grow up with that feeling, and lived almost my whole life not knowing what Love is. So I’m rewiring my brain.
Of the many inspirational messages you have shared with us, this one, Knowing Peace, has touched me most profoundly. This is how I wish to live. I will re-read it daily. Thank you for sharing
What a perfect way to end the day, 12/12/20. Thank you Sanaya and Suzanne.
The journey just expanded!
Deb
Thank you Sanaya, for this post today. My story has been about financial struggles and a really old one popped up from 15 yrs ago, with a Sheriff pounding on my door the day before Thanksgiving. It was best I kept hidden and later called to ask what it was about and asked to meet the deputy away from my house. Ever since then, I’ve anticipated the worst case scenario or another letter delivered and I’ve even been afraid of getting the mail from my mail box! I felt as if this “Daily Way”, “Knowing Peace” was specifically addressed to me. It has allowed the peace that I AM to bubble up instead of the old story (“herstory”) of terror and anxiety. Thank you so much. For the first time in over 2 weeks I feel at peace.
So simple to understand, but it can be difficult to put into practice after a lifetime of conditioned “reactive” thinking. Being aware of being aware is the key, and every breath is an opportunity o do that.
Thank you.