When you hurt yourself, you rub the area to bring warmth and healing to that area through the higher vibration. Do you know you can do the same to yourself emotionally and mentally? All is energy, always flowing. How do you bring warmth, higher vibration, to the self? You know the answer. Love! Up-level whatever emotion you are experiencing and begin the healing process. This happens through the exercise of free will. Many things may be outside of your control, but self-healing begins with the choice to think warmer thoughts and rub them in, rub them in, rub them in. And then, rub this healing salve around your world, why don’t you?
You are so very loved.
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That’s why I am a massage therapist! Rub it in, rub it in! Ha! The person in the picture is pointing to the gamut point. It really works to rub that spot! Even if you’re feeling anxious, afraid or stressed out. But to rub it in when you’re high on joy, I’d never thot of that! Cool! Thank you!!!
Thank you Suzanne and Sanaya! I’m so heartened to read this. It’s simple and do-able for us all! I think I intuitively do it from time to time, but too often I don’t. Then I let irritation fester and direct my behaviour. That oppressive emotion and I most certainly will try to will it away from now on. Thanks again and see you at today’s ‘Mentoring’ session!
This is prefect for me today !!! I LOVE you guys so much thank you
I love these daily messages! ?