There is always more than one way to do a [...]

Defensiveness … What is its origin?  Ego.  Always the ego [...]

Many thanks to my assistant, Bev, for posting all of [...]

Emotions serve a purpose.  Caused by your thoughts in the [...]

If you cannot love yourself, then when others who have [...]

There is a difference between being told what to believe [...]

No one can do the heavy lifting for you.  Being [...]

You have your earthly body for a reason.  Use it.  [...]

Note from Suzanne:  Do you know someone in need of [...]

Is this as good as it gets?  Is this all [...]

Fundamentals … the basic lessons you learn as children in [...]

You are told to look for the silver lining.  What [...]

There are many layers to every story … subplots running [...]

You will always emerge stronger from your challenges.  Yes, you [...]

What place does fear hold in your life?  A front [...]

(Note from Suzanne) Wow!  Unity of Chattanooga did an amazing [...]

(Note from Suzanne) A transcript and recording of the latest [...]

When you feel as if you cannot go on after [...]

Worries, worries, worries.  Where do they live?  In the future.  [...]

Individual groups of thoughts are like eddies in a river [...]

There is no need to apologize for who you are.  [...]

“Isn’t that why we came here … to change the [...]

Every thought you have ever had is imprinted in your [...]

Everyone has a story.  Some are serving others; some are [...]

NOTE from Suzanne:  Sanaya often makes me aware that their [...]

You will go through periods of tumult and feel as [...]