Stretching
When you stretch something to make it fit, it feels [...]
For the Thrill of It
This is going to be fun, you think and there [...]
Melt
You are really just a puddle of water. Did you [...]
On Fire
Your heart’s on fire. What does that mean? When the [...]
Steady as She Goes
Your life can change in an instant. One moment things [...]
Please
If someone says a good thing about you, does that [...]
Alchemy
Mastery of your emotions is not suppression, but recognition of [...]
Waves
Why does one thought pop into your mind at the [...]
Floating Free
We have advised you repeatedly to surrender if you wish [...]
Blink!
You are like a firefly, blinking on and off. Your [...]
Without Shame
Do you realize how closely all of you identify with [...]
With Compassion
And so you are embarrassed by another’s behavior. What they [...]
Finding Freedom
What is your greatest challenge from the ego? Is it [...]
Right Now
Endings and beginnings … it is all really cycles upon [...]
Angels on Earth
Earth angels. Who are they? The ones who appear just [...]
Healing Balm
Do you want to heal yourself? Do so with love. [...]
Releasing
Fears can be debilitating. Do you not realize that the [...]
Choices
“Is there a Hell?” so many of you ask, and [...]
Satisfaction
To get more than you bargained for … This can [...]
No Separation
And you think on this special day that your loved [...]
Harnessing the Power
Isn’t it fun, this act of creation? You are doing [...]
Taking Flight
Freedom comes at a price. Until you can truly set [...]
Stop
Are you feeling disconnected? Unable to feel the love? Is [...]
The Spirit of Giving
Give the gift of giving. What does this mean? Why [...]
In Good Company
“You’re on your own,” a friend says with a laugh, [...]
Transformational
Have you not seen your fellow humans punish an animal [...]
By Grace
When you feel the presence of Spirit you know it. [...]
Being Present
Note from Suzanne: I received an email from a woman [...]
A special post
Yesterday I shared my “Heart Gifts” presentation at Unity of [...]
Bandaids
Discomfort in the body immediately draws your attention to the [...]