Coming out of hiding.  Does this describe you?  And what [...]

Do you have any idea how powerful love is?  Ask [...]

Keep seeking new ways of knowing yourself.  Does this mean [...]

No exchange is one-way only.  The teacher is taught.  The [...]

(Read to the end for an awesome synchronicity!) We are [...]

As long as you have certain lessons in learning to [...]

More killing.  You immediately think of your stereotypes.  Sooner or [...]

“I just thought of something!” you declare, and what comes [...]

When the body gives you signs and symptoms of dis-ease, [...]

You say you are feeling “under the weather.”  It is [...]

Do you find yourself clinging to things of the past [...]

Agree to disagree.  This is very good advice.  It is [...]

You say you are consumed by your grief?  Are you [...]

Hello dear friends.  No written message from Sanaya today.  Instead, [...]

You are going along doing your thing and life is [...]

Picture a mobile that hangs above a child’s crib.  Round [...]

Please, we ask you, catch yourself when you get caught [...]

“I can’t stop crying,” you cry, and you are stuck.  [...]

Imagine a world with no words.  What if you walked [...]

How many times have you felt the urge to jump [...]

Can you imagine a world in which everyone took a [...]

What do you know with certainty?  Whatever came to your [...]

Be cautious with what you allow to be fed into [...]

You are told as a child and even as an [...]

To walk a balance beam takes practice.  Lean too far [...]

It is clinging that causes suffering.  It is that simple.  [...]

Yours is such a hierarchical society that you easily forget [...]