Can you get yourself out of the way?  Your conditioned thoughts and actions can easily keep you from knowing and experiencing a Self far different than the normal human thinks and acts.  If what you read in your papers and see on your televisions causes you angst, then you are caught up in the story of the seven billion selves.  The one Self is experiencing all of it and yet remains unchanged.  This is an experiment: How far can you turn away from the Self before turning back?  Better said:  How much angst, fear, anger, and judgment can you experience before remembering and returning to Love?  Reminders abound.  Turn around.  Love is always here.