Frustration.  If you know this feeling well, then you are living with a lot of shoulds and musts.  You believe life should go this way and it is going that way.  There is no other reason for frustration.  Can you see how it lies in and arises completely from the thoughts … from your beliefs, wishes, desires, and attachments?  Do not berate yourself for being human.  Simply notice the human way and ask if there is a better way.  There is.  You are both human and the expanded, less limited expression of consciousness known as a soul.  The soul has the higher perspective even whilst inhabiting the body.  When you notice frustration arise, rise to the soul’s perspective and find instant peace.  You are so very loved.

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