You go to a dictionary to look up words you do not know. And what of new words? Do you not have to update the dictionary from time to time? And the same is true with you. You are constantly changing and growing … expanding. You are not the same as you were years ago. Those who might have consulted you then would be a bit surprised now by how you have grown and added to your contents, would they not? See others the same way. You are always “adding to.” Expectations and assumptions can cause you not to see what has been added.
You are so very loved.
Thank you
Expectations and assumptions are as brutal influences upon self as they are upon others.
If we understand that, and realize that truth, the brutality dissipates to be rendered null and void of power.
It takes many of us many times to truly toss the horrendous habits into oblivion.