Do you remember Morse code? Perhaps not, for you no longer need it for communications, but it is a valid, basic form of conveying information. Your body can be used quite nicely as a form of communication from those in the non-physical realms. They do not need words to speak, you know. Meaning is transmitted through patterns. The body understands patterns and how to decode them. You can learn this as well. A lip twitch, a tingle . . . messages can be delivered in the blink of an eye, literally and figuratively. Do not work with those in spirit . . . play with them whilst honoring the body for the communicative instrument it is, and we dare say you may enjoy an increased sense of connection.
You are so very loved.
Yes – at first it will feel real jerky… and will interrupt of that which you are in the midst. You’ll learn to not let the interruption bother you, and discover even the interruption will have a purpose, even if/when the interruption is not for the purpose you suspected it might be.
There is a very consoling factor in allowing such interruption simply because you allow the interruption the focus it deserves. It is part of the letting go of your own control and letting God take the wheel.
You may question it. That’s ok. Just take note of the reasons for the learning to – focus – on the jerk rather than the passive comfort you might have preferred.