Gratitude is a gift you give yourself. Each time you are aware that an experience or a possession brings you joy or more love into your life, you benefit. How often do you experience gratitude? If not at regular moments throughout your day, then you are cheating yourself, depriving yourself of growth. Do you see the cup as half empty? Do you entertain the false belief that you have nothing to be thankful for? Allow us to give you a gift. Close your eyes and take a few deep breaths. Feel gratitude for those breaths. They give you the experience of life. You feel no gratitude for this life? Stay with us and travel with your mind to the area of your heart. Focus there. Now go back to the moment of your birth. Sit in this memory. It is still with you. All of the experiences of your life are in your energy field. At that moment of your birth you had not yet taken on any of the false beliefs that humans tend to. Be as the child for as long as it takes to remember how very loved you are, how very worthy, how very perfect, just as you are. Feel gratitude for the perfect soul who is you. Feel gratitude for how very much you are loved. Repeat this process until the many things for which you can feel grateful grow and multiply, and then send the resultant love outward to those who have yet to learn these lessons.
You are so very loved.
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I love this Suzanne!!! Such perfect timing as usual. Going back to my birth…. great great! From time to time throughout the day, I do picture my heart at birth and then I stop to think about all the life my heart has given me, always been there with me, for me. Wow!!!!!! So much gratitude. Thank you earth angel.
Just lovely! Thank Y♡U!
I wonder what is meant by “All of the experiences of your life are in your energy field”.
Life experiences at the moment of birth meaning:
* Past-life experiences the soul brings along or
* Experiences the soul intends in this lifetime or
* Looking back at my life- experiences up till this moment through my eyes when ‘just-born’ – before dualism/the sense of separation
kicked in?
And, should I understand that my life experiences are in the energy field of my human body, my soul in habits?
Love this because it is so true & so easy to do. No matter what else may happen in the course of a day, we can always find something to be grateful for. I personally say thank you each time I hear the lovely song of a bird, or see a flower, even clover flower or dandelion, a sunny day to get outside or rainy day to rest, or the sighting of any wildlife creature, they have such beauty just going about their routine. It’s all a gift.
I Love this ! It’s just such a simp!e “tool” that anyone can do anytime and anywhere. It’s at no cost and you real benefits immediately . Thank you !
Much Love and Light
Dear Sanaya and Suzanne, right now I am so deeply grateful for your daily reminders of who we are ✨?. Every morning, commuting to work, I listen to your gift “Journey of Rememberance”, and I start my day in joy and gratitude, and that is thanks to You. ? Love and Gratitude ??✨