What does it mean to do something mindlessly? Without awareness. Now, this is a misnomer, for Awareness is the essence of who and what you are, so you cannot be without Awareness. Even as you sleep, Awareness is responsible for the bodily functions at multiple levels. So, what is mindlessness? Shall we say, it is when the subconscious content of Awareness is running the show … your role in the story, as it were. If you were mindful, you would be using the conscious mind, with the emphasis on “conscious.” To act mindlessly, you are allowing the robotic motions of the subconscious to act. Do you really want to act based on the past? To create new habits, get in the habit of acting mindfully, making choices based upon the details you notice here and now. We dare say, you will feel brighter and lighter.
You are so very loved.
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Thanks. A lot to consider here.
10-4. From my light to yours. Jada Love. Cheers!
Oh Sanaya, I wouldn’t mind hearing a bit more about “mindless” ness. I get everything communicate here, thank you! But oftentimes when I’m engaged with e.g., repetitive physical tasks and go into mindlessness, when I return to more conscious Awareness, I notice that I feel somehow nourished from the experience of some simple activity without locking onto thoughts which I may or may not particularly notice as thoughts stream along. It seems to offer a useful ‘processing/harmonizing space’ that creates spaciousness.
Every day Sanaya, ‘you’ make my day! Gratitude to ‘you’ and the one who mediates these enriching communiques.
So wise and beautifully stated. Thank you so much! Aurelia in CO
Thank you Goddess, love and Light!
Dear Suzanne, thank you for this very appropriate message! This really hit home for me. ♥️
Yes. Like going to a friend’s home without remembering when you crossed our the bridge. Or having to reread the last 5 pages of a book because you do not remember what the content was.