You have a human reaction. You flare up in anger or shrink in fear. You cannot help it. Truly, it is part of the human design, part of the physiological perfection that ensures you remain here in Earth School long enough to accomplish your tasks. These are survival mechanisms not needed by the soul, which is eternal. Soul and human: two sides of one coin, of your wholeness.
If you cannot overcome the innate nature of the body, work with it. Vow to catch these automated responses sooner and sooner before they become full-blown human behavior. Flare up? “Ah! There goes the programming. Shift awareness to the soul before things escalate.” Why shift? For the soul knows only peace when faced with lesser vibrations and can better in-form your physical form.
Today is the date of the passing of my dear dad, “pops”. Yesterday a.m. I bent over and had an episode of sacrum (sacred bone)/lower back pain that took me down from center to the floor. with this being the third episode over the last few years.Engaging helping tools acquired over my lifetime & asking “what is this about? please help, show, tell me.. “I was up & walking shortly afterwards with self-adjustments and responding to soft messages of ‘grounding,rooting, breath & movement’. This a.m. I could not get out of bed d/t my center again spasming,restricting movement, “what is going on here? please show me”. Inspired to slide out of bed ~crawl on butt to dining room chair ~ be aware of fear thoughts and free thoughts and Understanding Myself and Others empathically, again engaging tools given, pain & movement moved from an ’11’ to a ‘3’. Born learning and still always learning came to mind. Will implement additional tools that came today.When these personal messages arrive in torrential bottles that literally take me down it gets my attention loud & clear altho, arrghh!!, I wish I could ‘get it’ in an easier fashion. One thing is recent misunderstandings with 2 people and this difficult place for me at times to be true bleu and be kind. Truth & kindness lessons.Home internet was not working yesterday. Today it is and Sanaya messages blending & perfectly unfolding where I am. Feeling much gratitude here after the struggles. ..
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