The body is a beautiful example of how to process L.I.F.E. (Love in Full Expression). Within the human experience, there are ups and downs, opposites of every flavor. When you give the body food of every flavor, it breaks it down and sorts it into nutrients that help it to function optimally and waste. What is no longer needed is excreted. Yes, a graphic description, but do you see the perfection in this? What do you do with your thoughts? You take in ideas of every flavor. Do you hold onto those which nourish you and excrete the rest or do you hold onto it all? Pay attention to how you process thoughts. It can mean the difference between health and disease, happiness and suffering in a world of all flavors.
You are so very loved.
The messages I receive everyday always seem to coincide with something I may be struggling with or some thoughts I might be struggling with and Sonya always comes thru with an answer…Blessyou both and Thanks for this wonderful help ❤️
When i hang on to stuff i need to let go of, its because i feel i have not as yet absorbed all of that which i eventually need to let go of, to a full extent. That’s also when i get heartsick, wondering, often seemingly aimlessly, as to how badly i have affected and effected others over the years. And sometimes, that heartsick state, is where i find the seed of the torment that brought me to this habit. It feels a conundrum. If i stop the habit, will i stop finding seeds i wasn’t aware of?