Pain is not a punishment. It is an indicator that something is out of alignment. Get to the bottom of it. Be good and kind to yourself. Allow others to help you. Empathy results from your own struggles, but you need not suffer long. Meditation helps as you breathe slowly and deeply and call on the angels for succor. You are not in this alone. Focus on others when the pain causes you to go only within. Flow, dear one. This too shall pass. You are so very loved.
I was listening to a recent podcast and II immediately knew something was wrong..or maybe not wrong but that had been through suffering..
I wish with all of my heart ann more that you feel better..and better
Forgive my typos.
When my heart is full of love my spelling.nor typing is not the best.