When a pattern in your experience of Life changes, you are knocked off balance. Some patterns have been present for quite a while. Others may not have been lengthy in terms of time, but they created a strong impression and thus held a strong imprint. Regardless of the duration or the strength of that energetic pattern of thought, it will continue to play over and over in your neural circuits for a while, seeking an outlet until … until you no longer give it power. It is that simple. Create new patterns when the old ones no longer serve you. You may cling to certain patterns out of habit or because the experience or the being with whom they are associated brought such pleasure. When you are ready for a new pattern or you have suffered enough through the clinging, create new ones with your thoughts. This is manifesting. Do so accompanied by heart-felt feelings of love to imprint the new feelings more strongly. And if you feel stuck in a pattern that no longer serves you? Clear each chakra regularly. As you do so, visualize a continuous loop of infinity. On the inbreath, intend and state, “In with what serves me.” On the outbreath, see the outflow as you intend and state, “Out with what doesn’t,” and in this way, you become the co-creator that you are. Beneath all the patterns lies peace. It cannot go away, for it is your very foundation. You are so very loved.
I’m stuck 🥹
This is EXACTLY what I needed to hear today!I just signed up for your newsletter a few days ago and it’s wonderful. Thank you for what your do.
On some (often distant) level, we have all known AND experienced this giving of power to that which no longer (if ever) served us, yet i guess we “let the knowing” go and unwittingly dropped it, supposing it was an “automatic” for our souls to respond in soul manner rather than whatever other manner we CHOSE at such times. Losing our “automatic soul reactions” is a profound loss that we certainly need to recoup. Hence the “In with what serves me” AND “Out with what does not”.
That which we used to create, intentionally or otherwise, was akin to the vain creations of youth, – youth learning it is not the only creator/only author of the script, but is an actor responding to the play that was written together with you and your guides. Ad-lib, we find, is allowed but it can far too easily change the meaning and importance of the intended script. Re-reading your soul’s intent, re-reading your hearts’ desires, re-reading where things veered-off, are the nudges, are ways, any youthful actions are responsibly returned to mature soul intent and purpose.
We are beautiful beings often getting over-excited, thinking we might have the answers. And we do… except we dont know the timings and often overstep boundaries which we ignored or perhaps did not realize – existed. Some boundaries existed but some did not. We are all on different scheduals for a reason. We don’t know all the reasons for all the higher reasons that we must trust. We know that. We are again, repeatedly, learning to accept that, except when we don’t.
Dear Suzanne
I have just lost some one very dear to me with whom I lived 13 years.
All the posts recently have been just what I needed.
I wanted to thank you as I discover you through Marci and Year of Miracle. You are a gift in my life. Be blessed sending all my live.
How do I clear my chakras?
Hi Kirsten, Look for the “Ten Minutute Transformation” meditation on this page- https://oldsite.suzannegiesemann.com/gifts-to-help-you-connect-with-spirit/
Thank YOU…The Infinity sign is one of my favorite doodles. Glad to know it can assist as a breathing exercise for positive change too.
Wonderful
I am touched to have discovered this post just as I am embarking on a journey to become peace, the source of and essence of “I am.” It’s a promise I made to myself and to a group of bereaved parents at a retreat recently. I should not be amazed that support came to me from these guides, but I always am.
Most of the posts resonate with me but not this one. I have a strong imprint from my child who died from cancer aged 24. How can I not give memories of him power?
Mandy, the memories of time and spirit you shared with your son were/ARE gifts to each other. What makes you think you should not give them the power they deserve? Just dont make a yellow door black or vs vs. Stay real in your memories but more importantly, your son is trying to create more memories with you now, but meanwhile your head is down rereading the old memories in such a loud and longing voice – you aren’t hearing his present presents. That’s the part with which we all can come to recognize, albeit it tad awkward at first.
The terms of ability to “listening” for your son, and your son, have profound patience… but you need not wait till you cross-over to connect with him. You are connected already. Listen for his voice. Listening is the key portion of the terms to get the ability to hear. Just…. hush, …listen.