It takes a bit of time to change a habit. Why is this? For you consist of layered fields of flowing energy. It is not just the neuronal patterns in the biofield which must change before a new pattern is embedded, but patterns of thoughts and emotions as well. The soul is whole and complete. This is the pattern to emulate. Once you recognize a better way, allow time to bring new patterns into your way of being and doing, and oh, along the way, do be kind to yourself. You are all works in process.
You are so very loved.
Being kind to self means allowing patience to rule over haste, false needs, mental states, life environments etc.
You are layered, and so is the life/lives around you.
Patience with awareness rules results you’ll understand better.
My late aunt used to say that and it was the first time I heard wisdom like it. It is a beautiful message, “I am a work in progress”. It really does give us the permission, acceptance and compassion to be who WE are and also, for others to be their perfectly imperfect selves too. I love it <3