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Relax Now
What are you stressing about? Surely there is something. It is the human way to fret and worry, chewing your nails and thus creating even more stress. That is exactly how ego likes it, wrapping you in a cocoon of fear. What if you were to laugh at ego? To say, “Oh, there you go again, asserting your independence!” And then simply ignore ego’s ways. You need not fight the fears and worries or deny them, but recognize them for what they are: automatic, well-practiced patterns. And then, in this awareness, having laughed, smile and get on with trusting that God is at the helm. You can relax now, and simply adjust the sails.
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Thank You for this timely message! Me, the worrier, really needed to hear it now!!
Boy I absolutely needed this today. I can’t get out of my own way with constant anxiety. I will truly practice this. These messages this week have been spot on. ❤️❤️
So needed to read this today.
Thank you Sanaya!
I love getting up in the morning to these messages. Some days they pertain to me better than others.
Today’s in on spot!
Thank you Sanaya!
I love this message. I’ve learned this in my years but need to share with my daughter that has anxiety and feels stress like I used to. Thank you for sharing you Daily Way.