You do this to yourself. Can you be honest and see that this is true? It is easy to throw the blame at others for your stress, anger, or frustration, but why do you have so many things on your plate? Why is there not enough time? You have become unbalanced to the point where you have forgotten truth number one: you are a spirit-being first and foremost. Can you rise above all of the angst and laugh at yourself for taking yourself so seriously? Seriously. Laughing. Do you see the polarity? From teeth-grinding to laughter, as a human you run the whole gamut. As a spirit-being you know the way to find peace. It takes but a shift of focus and one deep, slow breath. Ah, there … is that not better? Now go back and look at your life. What can you change in you?
I needed this the other morning when fighting traffic in Asheville! Good reminder for us all. Blessings, Brad
Sanaya to the rescue once again, after the worst hairdresser disaster ever, I couldn’t sleep, and low and behold Sanaya put me straight.
How lucky am I to be alive and how lucky am I to even have hair.
Peace x
I have to chuckle. When I was a teenager, I was so concerned because my nose is big. Now I’m just grateful I have one — and it’s located in the right place!