Have you made the correlation between how far you fall after how high you go? This is one of the rules of this reality you are experiencing. What goes up or down balances itself with an equal and opposite reaction. Pay attention when you are becoming over-tired, over excited, over-anything. There is something you can do about it. Dial it back a bit. You control the dial. You can still enjoy yourself, but perhaps not to quite such an extreme that the balancing out which follows hurts so much. Avoid the extremes with presence and awareness and ride the waves with greater ease.
You are so very loved.
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I viewed your YouTube video on 7 step guide to connecting with loved ones in the spirit world. I was able to connect with my husband. I was in awe that I cried. Thank you for putting out that Video
This makes my day!
One of the things I love most about the company of cats is their basic life-attitude of, “Isn’t this interesting?” while they sit and watch what goes on. My feline companions are aware, awake, compassionate, and allowing me to just be on my path with their company. Such a nice reminder that the extremes are not really necessary.
Very good. There are a couple of things over which I have no control…..I have no dial for it, only for me.
Thank you for this- does Sanaya indicate the width of the highs and lows… as a former science teacher I understand the highs and lows, every action a reaction , how sustainable are the ups before they go down and visa versa. Thank you
Thank you….very wise words….???
(Just wondering: in the first sentence, is it meant how high you fall or how low you fall?) Thank you so much for your consistent interest for so many years in providing us with these daily original approaches to dsmissing our mind traps!
Suzanne, this is the first time you/Sanaya have shared something that makes no sense to me. I simply can’t find anything within me that totally agrees with what you said. I hope you are able to share more about this balancing act spiritually/mentally/emotionally/physically. Please.