Yes!

Say yes. The initial response of the human when asked to do something that requires effort is to say no. Say yes when? After taking a moment to go within, shifting awareness away from your human concerns, and becoming aware of the part of you that is eternal. In this state of awareness, where you and the asker are one, imagine the effect of saying yes. Will it serve the greater good? Can you say yes and maintain balance? Will it do no harm? If, in that brief moment of checking-in, the heart says yes, then allow the human to say yes. Others may be surprised that you have done so. If you are able to feel the gratitude in your heart, you will know why you said yes.